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Description - Winning Running by Peter Coe

Written by the father and coach of Sebastain Coe, the winner of nine World Records and three World Bests, this book analyses the 800m and 1500m events in detail to provide an understanding of what is required to race and win. All the vital components of event training are included from fitness testing, mental conditioning and multi-pace training, to post-event analysis.

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Book Details

ISBN: 9781852239978
ISBN-10: 1852239972
Format: Paperback
(235mm x 165mm x 11mm)
Pages: 128
Imprint: The Crowood Press Ltd
Publisher: The Crowood Press Ltd
Publish Date: 29-Apr-1996
Country of Publication: United Kingdom

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