Rudolf Steiner advised that specific 'accompanying', or 'fundamental', spiritual exercises should always be carried out in conjunction with meditation, in order to protect the individual from dangers posed to normal consciousness. Florin Lowndes describes these fundamental exercises in thorough detail, giving suggestions as to how they can be carried out.
Buy Enlivening the Chakra of the Heart book by Florin Lowndes from Australia's Online Independent Bookstore, Boomerang Books.
(215mm x 138mm x 12mm)
Rudolf Steiner Press
Publisher: Rudolf Steiner Press
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Author Biography - Florin Lowndes
Florin Lowndes was born in Romania in 1938 and had an international career in architectural art and design. In 1970 he emigrated to the United States, where he taught at college level and in Steiner Waldorf schools. Since 1971 he has been engaged in the study of anthroposophy, and has written many articles for journals on related questions. He co-authored THE HUMAN LIFE, and founded the Center of Heart-Thinking in Boston. At present he leads training seminars in the United States and throughout Europe.