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Description - The Happiness Handbook by Tim Sharp

Since the 1990s, clinical psychologist Dr timothy Sharp has been helping people to become happier. As the founder of the Happiness Institute in Australia and consultant to numerous large organisations, as well as hundreds of individual clients and families, Dr Sharp has developed a range of simple but effective plans designed to increase happiness levels. His work is based on the premise that we can all achieve happiness if we are committed to being happier, believe we can be happier, think about things differently, and do things differently. In this updated edition, Dr Sharp introduces his latest and most powerful happiness tool: the CHOOSE Model. this distinctive new approach incorporates findings from the last few decades of positive psychology research and presents them in a way that is both practical and memorable. timothy Sharp says: 'there's no doubt that happiness is something you choose - and this new model will help you make more decision that will lead to more happiness.'

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Book Details

ISBN: 9781876451790
ISBN-10: 1876451793
Format: Paperback
(152mm x 230mm x mm)
Pages: 224
Imprint: Finch Publishing
Publisher: Finch Publishing
Publish Date: 28-May-2007
Country of Publication: Australia

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Author Biography - Tim Sharp

Dr Timothy Sharp is a clinical psychologist and founder and Chief Happiness Officer of The Happiness Institute, which is Australia's only organisation focussing specifically on enhancing happiness in individuals, couples, families and organisations. Dr Sharp is also author of The Good Sleep Guide, which has been successfully published worldwide. He lives in Sydney.

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