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Description - The Understanding Your Grief Journal by Alan D. Wolfelt

This companion workbook to "Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart" is designed to help mourners explore the many facets of their unique grief through journalling. Ten essential touchstones for mourners are covered, including being open to the presence of loss, dispelling misconceptions about grief, embracing the uniqueness of grief, seeking reconciliation, and reaching out for help. Journalers are asked specific questions about their feelings of grief as they relate to the ten essential touchstones and are provided with writing space for their reflections.

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Book Details

ISBN: 9781879651395
ISBN-10: 1879651394
Format: Paperback
(155mm x 230mm x mm)
Pages: 152
Imprint: Companion Press,US
Publisher: Companion Press,US
Publish Date: 1-Apr-2004
Country of Publication: United States

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Author Biography - Alan D. Wolfelt

Alan D Wolfelt Ph.D. serves as director of the Center for Loss and Life Transition. He writes the 'Children and Grief' column for Bereavement Magazine and has appeared on The Oprah Winfrey Show, Larry King Live, and Today. He is the author of Healing Your Grieving Heart, Healing a Teen's Grieving Heart, and Understanding Your Grief. He lives in Fort Collins, Colorado.

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