This companion workbook to "Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart" is designed to help mourners explore the many facets of their unique grief through journalling. Ten essential touchstones for mourners are covered, including being open to the presence of loss, dispelling misconceptions about grief, embracing the uniqueness of grief, seeking reconciliation, and reaching out for help. Journalers are asked specific questions about their feelings of grief as they relate to the ten essential touchstones and are provided with writing space for their reflections.
Buy Understanding Your Grief Journal book by Alan D. Wolfelt from Australia's Online Independent Bookstore, Boomerang Books.
(155mm x 230mm x 10mm)
Publisher: Companion Press,US
Country of Publication:
Author Biography - Alan D. Wolfelt
Alan D Wolfelt Ph.D. serves as director of the Center for Loss and Life Transition. He writes the 'Children and Grief' column for Bereavement Magazine and has appeared on The Oprah Winfrey Show, Larry King Live, and Today. He is the author of Healing Your Grieving Heart, Healing a Teen's Grieving Heart, and Understanding Your Grief. He lives in Fort Collins, Colorado.