This book provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. Sections include: Practical Warm Ups, Drills with the Ball, Drills with Rods and Cones, Running Technique, Plyometric Exercises and more.
Buy Coordination, Agility and Speed Training for Soccer book by Peter Schreiner from Australia's Online Bookstore, Boomerang Books.
(155mm x 230mm x 10mm)
Publisher: Reedswain Incorporated
Country of Publication:
Author Biography - Peter Schreiner