Call Boomerang Books 1300 36 33 32

Get Latest Book News + FREE Shipping. Subscribe to the Boomerang Books Bulletin eNewsletter right now!

Description - Tai Chi for Diabetes by Paul Lam

People with diabetes are six times as likely to have a heart disease, four times as likely to have a stroke and there is also the risk of kidney failure, blindness and even amputation of lower limbs. Two recent studies in the "British Journal of Sports Medicine" showed that Tai Chi can improve blood glucose levels and improve the control of type 2 diabetes. This is good news for those that have been diagnosed with diabetes, as Tai Chi is an exercise that almost anyone can do and benefit from. This book combines their medical and tai chi expertise and provides practical information on diabetes, ranging from how it affects your body to the best diet to follow and how to look after your day-to-day health. It includes The Tai Chi for Diabetes program that has been especially designed for people with diabetes in collaboration with Diabetes Australia. It includes step-by-step instructions, with 200 professional black and white and colour photos illustrate each Tai Chi move.

Buy Tai Chi for Diabetes by Paul Lam from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781921295140
ISBN-10: 1921295147
Format: Paperback
(235mm x 170mm x mm)
Pages: 200
Imprint: Rockpool Publishing
Publisher: Rockpool Publishing
Publish Date: 1-Jul-2008
Country of Publication: Australia

Book Reviews - Tai Chi for Diabetes by Paul Lam

» Have you read this book? We'd like to know what you think about it - write a review about Tai Chi for Diabetes book by Paul Lam and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review


Author Biography - Paul Lam

Dr. Paul Lam is a family physician, has been a tai chi master for more than 30 years, and is the author of Overcoming Arthritis, Tai Chi for Beginners and the 24 Forms, and Teaching Tai Chi Effectively. Dr. Pat Phillips is the senior director of endocrinology, and the chief editor of the diabetes magazine Conquest.

Books By Paul Lam

Tai Chi Way by Paul Lam
Paperback, November 2016
$37.87
Ecotoxicology by Paul Lam
Paperback, June 1999
$126.85