Description - Andy Pruitt's Complete Medical Guide for Cyclists by Andy Pruitt
Pros depend on Andy Pruitt to soothe their aches and pains and help them ride faster and smoother. Now Andy's advice can help recreational and fitness cyclists, too. The world's leading expert in scientific bike fit, Andy Pruitt explains the steps of a complete fit session and the logic behind each adjustment.Even the best bike fit can't prevent every injury; use Andy's years of experience to easily pinpoint symptoms, identify the cause, and begin proven remedies to get back in the saddle. Andy also includes plenty of tips on training programs, stretching and rehabilitation, how to stay healthy during a long season, aging, and weight loss.
Buy Andy Pruitt's Complete Medical Guide for Cyclists by Andy Pruitt from Australia's Online Independent Bookstore, Boomerang Books.
(230mm x 152mm x 12mm)
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Book Reviews - Andy Pruitt's Complete Medical Guide for Cyclists by Andy Pruitt