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Packed with technique and drills built on the proven Ultrafit platform, The Perfect Distance is the first book to equip triathletes of all levels for the long course.

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Book Details

ISBN: 9781931382946
ISBN-10: 1931382948
Format: Paperback
(230mm x 152mm x 23mm)
Pages: 224
Imprint: VeloPress
Publisher: VeloPress
Publish Date: 1-Nov-2006
Country of Publication: United States

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Author Biography - Tom Rodgers

Tom Rodgers trained astronauts for physiology experiments aboard NASA's International Space Station using training systems and software that he developed to measure VO2max, respiratory quotient, bone density, and muscle mass before turning his attention to triathlon. Tom Rodgers is now a USAT certified coach and accomplished triathlete.

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