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Those seeking to slow down (if not to turn back) the clock will find a step-by-step formula for restoring youth in this guide developed by an expert on aging. Armed with a new awareness that it is never too late to change one's habits, readers are introduced to the full array of physiological, psychological, social, and economic resources at their disposal to make their lives more fulfilling and longer-lasting. From its analysis of the lifestyles of the gray and glowing to the use of the death calculator to assess life-expectancy, the unique "Youth'n" formula embraces a totally new mindset about growing in life, not simply growing old.

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Book Details

ISBN: 9781932919189
ISBN-10: 193291918X
Format: Paperback
(228mm x 152mm x 13mm)
Pages: 200
Imprint: Next Decade, Inc, U.S.
Publisher: Next Decade, Inc, U.S.
Publish Date: 28-Oct-2005
Country of Publication: United States


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Author Biography - David J. Demko

David J. Demko, PhD, is a professor at Miami Dade College and Florida Atlantic University and served two White House commissions under President Ronald Reagan and President George Bush, Sr. He is a lifestyle columnist for Maxim's Blender and is listed in Who's Who Among America's Best College Teachers. He lives in Boca Raton, Florida.