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Description - Yoga Poems by Leza Lowitz

The sixty poems in this book are windows into the mind/body/spirit experiences that come about through yoga practice. Each poem is named for a posture or breath exercise and is inspired by the physical properties of the pose or some aspect of breathing that led the poet to deeper understanding. Listening to these poems read aloud, or contemplating them on one's own, will help yoga students understand their own struggles and inspire them on the way to personal transformation.

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Book Details

ISBN: 9781933330112
ISBN-10: 1933330112
Format: Paperback
(178mm x 127mm x mm)
Pages: 128
Imprint: Stone Bridge Press
Publisher: Stone Bridge Press
Publish Date: 1-Sep-2006
Country of Publication: United States

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Author Biography - Leza Lowitz

Writer and yoga teacher Leza Lowitz owns Sun and Moon Yoga Studio in Tokyo. Anja Borgstrom is a fine artist in the San Francisco Bay Area.

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