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Yoga makes good athletes better. This time-honored discipline imparts flexibility, balance, and whole-body strength, creating improvements in an athlete's form, efficiency, and power.

Buy Athlete's Guide to Yoga book by Sage Rountree from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9781934030042
ISBN-10: 193403004X
Format: Paperback
(235mm x 190mm x 20mm)
Pages: 255
Imprint: VeloPress
Publisher: VeloPress
Publish Date: 15-Dec-2007
Country of Publication: United States

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Author Biography - Sage Rountree

Sage Rountree is a Yoga Alliance registered yoga teacher with coaching certifications from USA Triathlon and USA Cycling. Her popular yoga classes draw all levels of athletes, from recreational walkers to Ironman triathletes and Olympians. Rountree has published articles on Yoga Journal Online and in Inside Triathlon and Endurance magazines. Rountree's illustrated yoga podcast is available for download at www.sageyogatraining.com.

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