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There is truly only one way available to humanity to remain disease-free and live healthy in the natural way. There is a law of health, which is also the law of prevention and that by obedience to this law, health and healing are obtained. It includes all hygienic measures such as proper dieting, fasting, rest and relaxation, exercise, sunbathing and hydrotherapy, which form part of the five-fold food medicine. Also, humans must follow at all times, the principles of non-violence and 'vital economy' pertaining to the life force.

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Book Details

ISBN: 9788183280099
ISBN-10: 8183280099
Format: Paperback
(125mm x 205mm x 9mm)
Pages: 110
Imprint: Wisdom Tree
Publisher: Wisdom Tree
Publish Date: 1-Mar-2007
Country of Publication: India

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Author Biography - Acharya S. Swaminathan

Acharya S. Swaminathan has helped thousands to recover from chronic and destructive diseases through natural hygiene, and is the inspiration for the Ideal Health Foundation. At 85 years, he continues to write prolifically to show ailing humanity true real health.