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Description - Yoga for Diabetes Relief by Bharat Thakur

Diabetes is one of the most common yet dangerous lifestyle disorders that we face today. Filed with anxiety at this juncture, you wonder about where to begin and what to do. 'Yoga for Diabetes Relief' prepares you to tackle diabetes with serenity. This powerful book gives you a wake-up call as it shares simple and effective exercises to help you control this disorder. Through these effective yoga exercises which help strengthen your immune system, improve blood circulation, control excess secretion of stress hormones and harmonise your blood sugar levels, you can take charge of your life once again and continue to lead a fulsome and healthy life with peace of mind.

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Book Details

ISBN: 9788183280600
ISBN-10: 8183280609
Format: Paperback
(155mm x 155mm x mm)
Pages: 125
Imprint: Wisdom Tree
Publisher: Wisdom Tree
Publish Date: 1-Mar-2007
Country of Publication: India

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Author Biography - Bharat Thakur

Bharat Thakur Bharat Thakur is an internationally acclaimed master of yoga with an extraordinary background that has found extensive place in the media, including the 'Time' magazine. He was chosen by his master, Sukhdev Bramhachari at the young age of four to be taken the Himalayas, where he lived for 14 years and then returned from the Himalayas to embark on formal education. He travels throughout the world, teaching people the ancient yogic meditation techniques that have helped to improve and change the lives of many in a powerful yet subtle and unexpected manner.