Call Boomerang Books 1300 36 33 32

Description - Breaking Mad: The Insider's Guide to Conquering Anxiety by Anna Williamson

Welcome to the therapist in your pocket - full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks.

Drawing on her own personal experiences with anxiety, therapist Anna Williamson offers easy to follow, expert guidance, alongside clinical psychologist, Dr Reetta Newell.

Breaking Mad is packed with coping methods and solutions for those everyday moments where you need a helping hand. From recognising the first warning signs of anxiety, to coping with a panic attack or social anxiety, Anna and Reetta will be with you every step of the way, offering practical strategies and straightforward guidance whenever and wherever you might need it. Whether at home, on the bus, at college, just before a meeting, or even having a meltdown in the work toilet cubicle, Breaking Mad is here for you. So welcome to the club - it's time to tackle anxiety head on!

Buy Breaking Mad: The Insider's Guide to Conquering Anxiety by Anna Williamson from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781472937704
Format: Paperback / softback
(198mm x 129mm x mm)
Pages: 208
Imprint: Green Tree
Publisher: Bloomsbury Publishing PLC
Publish Date: 3-May-2018
Country of Publication: United Kingdom

Other Editions - Breaking Mad: The Insider's Guide to Conquering Anxiety by Anna Williamson

Book Reviews - Breaking Mad: The Insider's Guide to Conquering Anxiety by Anna Williamson

» Have you read this book? We'd like to know what you think about it - write a review about Breaking Mad: The Insider's Guide to Conquering Anxiety book by Anna Williamson and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)


A Preview for this title is currently not available.

Books By Anna Williamson

Breaking Mum and Dad by Anna Williamson
Paperback / softback, March 2018
$23.79 $27.99
Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety by Anna Williamson
Paperback / softback, February 2019
$19.54 $22.99
How Not to Lose It: Mental Health - Sorted by Anna Williamson
Paperback / softback, March 2019
$17.09 $17.99
Breaking Mad by Anna Williamson
Paperback / softback, February 2017