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Description - Breakup Rehab by Rebekah Freedom McClaskey

How does one regain confidence and optimism about love after a breakup? After her own relationship ended, Rebekah McClaskey found herself developing and practicing a series of small, step-by-step actions that would help her again become the kind of person who could experience joy in future relationships. This wise, real-world, and often humorous guide meets readers in their states of grief or resignation and walks them through steps of forgiveness and self-responsibility, self-compassion and self-awareness, power and purpose. Readers learn to do things such as inventory their choices, trade judgment for curiosity, and recognize and then travel their own unique path. Breakup Rehab is a kind of "love letter" to the reader, one forged through McClaskey's personal experience of learning to understand the past, accept the present, and embrace the future. She has, in effect, created a straight-shooting heart-to-heart with a wise friend for just when readers need it most.

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Book Details

ISBN: 9781608684892
ISBN-10: 160868489X
Format: Paperback / softback
(229mm x 152mm x mm)
Pages: 225
Imprint: New World Library
Publisher: New World Library
Publish Date: 20-Sep-2017
Country of Publication: United States

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Author Biography - Rebekah Freedom McClaskey

Rebekah Freedom McClaskey is a breakup specialist whose private practice focuses on helping clients get what they want out of life and love. She lives in Southern California.