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Description - Burnout Survival Kit: Instant relief from modern work by Imogen Dall

Work can leave you frazzled - but it shouldn't.

What you need is some sane advice to get you through.

Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can barely get anything done and, hang on, why are you even doing this anyway? Is there something wrong with you? Nope. You're just burnt out.

Burnout Survival Kit offers practical advice for when things are already bad. There's no mystical magic about unleashing your inner corporate superhero, no weird productivity diagrams, and certainly no crap about working 'smarter'. Instead, this is the calm inner voice that you need, served with a sense of humour on the side.

As well as helping you to take time to ground yourself, there are brilliant hacks for all the causes of stress and anxiety, from how to approach networking (no one likes it) to practical advice on sleeping better. And the jokes help too. This may not be a cure, but it really does offer instant relief and give you the chance to take a breath. So whether you're just starting to burn or fully scorched to a crisp, rest easy. You've got a Burnout Survival Kit.

Buy Burnout Survival Kit: Instant relief from modern work by Imogen Dall from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781526628435
Format: Hardback
(178mm x 130mm x mm)
Pages: 192
Imprint: Bloomsbury Publishing PLC
Publisher: Bloomsbury Publishing PLC
Publish Date: 24-Dec-2020
Country of Publication: United Kingdom

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