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Description - Calming The Mind by Gen Lamrimpa

To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa was a meditation master who lived in a meditation hut in Dharamsala and who had been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way. He discusses the qualities of mind that represent each of nine levels of attainment and the six mental powers. This book was previously titled Shamatha Meditation.

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Book Details

ISBN: 9781559390514
ISBN-10: 1559390514
Format: Paperback
(215mm x 139mm x 13mm)
Pages: 152
Imprint: Snow Lion Publications
Publisher: Shambhala Publications Inc
Publish Date: 25-Mar-1996
Country of Publication: United States

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Author Biography - Gen Lamrimpa

Gen Lamrimpa, born in Tibet in 1934, spent most of his life in meditative retreat in Dharamsala, India. He is the author of Calming the Mind, one of the clearest books in English on shamatha meditation.

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