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Description - Changing Minds by Dr Mark Cross

This compassionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones.



Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV series 'Changing Minds', feels strongly that everyone should have easy access to information they can trust about common mental health problems, whether for themselves or to help family or friends. The result is this empowering guide, written with Dr Catherine Hanrahan, which aims to cut through the myths and taboos about mental health and offer clear, practical help. It covers a wide range of common issues, from bipolar, anxiety, personality and eating disorders, to depression, post-traumatic stress and schizophrenia, and includes how to get help, what treatments are available and how to live successfully with a mental illness. Most importantly, it shows how carers and families can help a loved one through what can be a very challenging time. Since almost half of all Australians will experience a mental health issue at some point in their lifetime, this book is for everyone.



Buy Changing Minds by Dr Mark Cross from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780733334733
ISBN-10: 0733334733
Format: Paperback / softback
(235mm x 155mm x 24mm)
Pages: 320
Imprint: ABC Books
Publisher: ABC Books
Publish Date: 11-Aug-2016
Country of Publication: Australia

Book Reviews - Changing Minds by Dr Mark Cross

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Author Biography - Dr Mark Cross

Dr Mark Cross is a consulting psychiatrist. He is on the board of SANE Australia, the mental health charity, and featured in the top-rating ABC documentary, 'Changing Minds'.

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