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Description - The Chimp Paradox by Prof Steve Peters

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?

The phenomenal best-selling programme for confidence, success and happiness

The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can-

- Recognise how your mind is working
- Understand and manage your emotions and thoughts
- Manage yourself and become the person you would like to be

The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy, everyday use so that you can identify what is preventing you from living a happier, more successful life.

Packed with key facts that explain how you function as well as exercises for you to work with, the Chimp Model will help you develop the emotional skills and practical habits to become the person you want to be and live the life you want to live.

Buy The Chimp Paradox by Prof Steve Peters from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781785040573
ISBN-10: 178504057X
Format: Paperback / softback
(216mm x 135mm x 27mm)
Pages: 368
Imprint: Vermilion
Publisher: Ebury Publishing
Publish Date: 5-Nov-2015
Country of Publication: United Kingdom

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Author Biography - Prof Steve Peters

Prof Steve Peters is a consultant psychiatrist and has worked in the clinical field of psychiatry for over 20 years. He specialises in optimising the functioning of the mind and also holds degrees in mathematics and medicine. Prof Peters is Undergraduate Dean at Sheffield University Medical School and resident psychiatrist with Sky ProCycling. He is also the consultant psychiatrist for Liverpool FC and, from May 2014, for the England football team. Steven Gerrard, Sir Chris Hoy, Sir Bradley Wiggins, Ronnie O'Sullivan, Victoria Pendleton and Craig Bellamy have all spoken publicly about how Prof Peters' unique model has helped them improve their performance. Outside of elite sport, Prof Peters works with CEOs, senior executives, students, hospital staff and patients, helping them to understand why they think and act as they do and how to manage their minds to optimise their performance at work and in their personal lives.

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Books By Prof Steve Peters

Chimp Paradox by Prof Steve Peters
Paperback / softback, January 2012
$25.19 $27.99
The Chimp Paradox: (Vermilion Life Essentials) by Prof Steve Peters
Paperback / softback, August 2020
$26.99 $29.99