Call Boomerang Books 1300 36 33 32

Description - Clean 7: Supercharge the Body's Natural Ability to Heal Itself - The One-Week Breakthrough Detox Program by Alejandro Junger

The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger's detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day.

Each day, too many of us struggle unnecessarily with debilitating health issues, such as colds or viruses, allergies or hay fever, stubborn extra pounds, poor sleep, recurrent indigestion, constipation, or irritable bowel syndrome, itchy rashes, acne or other skin conditions, depression, anxiety, or frequent fatigue. But we don't have to suffer any longer.

In his bestseller Clean, the international leader in the field of integrative medicine revealed how many of these common ailments are the direct result of toxic build-up in our systems accumulated through daily living, and offered solutions for combatting them. Now, with Clean Seven, Dr. Junger makes his groundbreaking program easier and more accessible than ever before. Clean Seven is his medically proven seven-day regimen that provides all the necessary tools to support and reactivate our bodies' detoxification system to its fullest capabilities. In one week, you can begin addressing those nagging health issues by discovering the foods that harm you and the foods that heal you, lose extra weight, and start to experience what it truly means to be well.

The first seven days of any program are the most critical. Undertaking a new routine is stressful, and tests our commitment, willpower, and focus. Understanding exactly what's going on in your body-why you might feel fatigue on day two or cravings on day five-is the key to success. A doctor who's helped millions, Dr. Junger personally guides you through the process, offering a clear, day-by-day, meal-by-meal exploration of what's happening in your body to keep you focused on your goals.

Filled with the latest science on the brain, and featuring delicious, nutritious recipes, and details on everything from prepping your kitchen to prepping your mind, Clean Seven revolutionizes the detoxification process. If you have been searching for a book or program to help you take that next step for your overall health, Clean Seven is the answer. Discover what it truly means to be healthy.

Buy Clean 7: Supercharge the Body's Natural Ability to Heal Itself - The One-Week Breakthrough Detox Program by Alejandro Junger from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780062989987
Format: Paperback / softback
(230mm x 155mm x 25mm)
Pages: 256
Imprint: HarperCollins
Publisher: HarperCollins Publishers Inc
Publish Date: 6-Jan-2020
Country of Publication: United States

Book Reviews - Clean 7: Supercharge the Body's Natural Ability to Heal Itself - The One-Week Breakthrough Detox Program by Alejandro Junger

» Have you read this book? We'd like to know what you think about it - write a review about Clean 7: Supercharge the Body's Natural Ability to Heal Itself - The One-Week Breakthrough Detox Program book by Alejandro Junger and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)


A Preview for this title is currently not available.

Books By Alejandro Junger

Clean Gut by Alejandro Junger
Paperback / softback, December 2014
$19.54 $22.99
Clean Eats by Alejandro Junger
Hardback, May 2014
$61.92 $68.80
Clean 7 by Alejandro Junger
Hardback, May 2018
$55.73 $61.92
Clean by Alejandro Junger
Paperback / softback, May 2012
$35.08 $38.98