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Description - Clean Living Cookbook by Luke Hines

No matter how much exercise you work into your daily routine, you can't be in optimal condition if you're not eating right. With this in mind, Luke and Scott have created a collection of recipes that are easy to make, delicious to eat and, best of all, great for your overall wellbeing.

The paleo diet - also known as the 'caveman diet' - is based around the belief that you should only eat what you can catch, pick from a bush or forage for. So cut out all those hard-to-digest grains and unnecessary sugars, and fill up on these delicious, nutrient-dense meals for breakfast, lunch and dinner.

Buy Clean Living Cookbook by Luke Hines from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780733631849
ISBN-10: 0733631843
Format: Paperback / softback
(231mm x 187mm x 15mm)
Pages: 160
Imprint: Hachette Australia
Publisher: Hachette Australia
Publish Date: 28-Jan-2014
Country of Publication: Australia

YouTube Videos - Clean Living Cookbook by Luke Hines

Clean Living Cookbook by Luke Hines and Scott Gooding

Delicious paleo food to help you change your life! Eating healthy has never been so delicious. No matter how much exercise you work into your daily routine, you can't be in optimal condition if you're not eating right. With this in mind, Luke and Scott have created a collection of recipes that are easy to make, delicious to eat and, best of all, great for your overall wellbeing. The paleo diet - also known as the 'caveman diet' - is based around the belief that you should only eat what you can catch, pick from a bush or forage for. So cut out all those hard-to-digest grains and unnecessary sugars, and fill up on these delicious, nutrient-dense meals for breakfast, lunch and dinner.


Book Reviews - Clean Living Cookbook by Luke Hines

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Author Biography - Luke Hines

UK-born Scott Gooding, Luke Hines' fellow MY KITCHEN RULES star and CLEAN LIVING co-author, is a qualified personal trainer and health coach, and owns his own fitness business in Sydney's eastern suburbs. His love of good food and cooking were encouraged at a young age by his parents. Scott's top priority is fuelling kids' nutrition through education. Follow Scott online on www.facebook.com/ScottGoodingFitness, www.twitter.com/ScottyFit, www.scottygoodingproject.com and www.instagram.com/scottyfit

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