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Description - Colour Me Mindful: Underwater by Anastasia Catris

Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults.

Complete with intricately detailed and beautiful line-art, this book will depict breathtaking scenes of underwater landscapes.

Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day.

With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.

Buy Colour Me Mindful: Underwater by Anastasia Catris from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781409163060
ISBN-10: 1409163067
Format: Paperback / softback
(171mm x 175mm x 7mm)
Pages: 64
Imprint: Orion (an Imprint of The Orion Publishing Group Ltd )
Publisher: Orion Publishing Co
Publish Date: 30-Jul-2015
Country of Publication: United Kingdom

Book Reviews - Colour Me Mindful: Underwater by Anastasia Catris

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Author Biography - Anastasia Catris

Anastasia Catris (Author, Illustrator) Anastasia Catris graduated from Royal Holloway, University of London with a BA Hons in English Literature and then travelled to the United States to pursue her passion for illustration by studying at The Kubert School of Comic and Cartoon Art. She returned to the UK in 2009, and has since worked as a freelance illustrator for HarperCollins, Kerrang!, Fox, Marvel, DC and Cygnus Alpha: The Doctor Who Fanzine. Ana lives in Wales, United Kingdom, and is an advocate of art therapy and of the calming power of colouring in. www.anastasiacatris.comInstagram: @AnastasiaCatris

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