0

Call Boomerang Books 1300 36 33 32

We are open! For operations and delivery updates due to COVID-19. (click here)

Description - Complete Guide to Health by Gary Null

The ultimate sourcebook from America's leading alternative health expert.

Yes, you can feel better, look better, and extend the best years of your life through proper nutrition and exercise. And there is no better guide to optimum health than this classic reference and sourcebook.

Compiled by Gary Null, Ph.D., America's leading health and fitness expert, a TV regular and host of his own nationally syndicated radio program, this invaluable resource offers a comprehensive overview of protein, carbohydrates, lipids, vitamins and minerals with the facts about their role in maintaining and restoring health.

Learn what's in the food you eat and what it can do for--and to--you. Discover the pros and cons of supplements, which to take, how to take them and safe and effective dosages for each. Find out:

The best way to lower high blood pressure and lose weight
How to know if you're getting enough--or too much--protein
The role of sugar in cardiovascular disease
The best foods--and supplements--to meet changing nutritional needs
Why exercise is more important than diet for weight control, and which exercise is best of all
The vitamin that slows down the aging process
Why you may be inviting heart disease when you eliminate all cholesterol-containing foods from your diet

Gary Null cuts through the myths and hype and presents the facts: everything you need to know about living well every day of your life.

Buy Complete Guide to Health by Gary Null from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780440506126
ISBN-10: 0440506123
Format: Hardback
(241mm x 159mm x mm)
Pages: 586
Imprint: Bantam Doubleday Dell Publishing Group
Publisher: Bantam Doubleday Dell Publishing Group Inc
Publish Date: 1-Aug-1986
Country of Publication: United States

Book Reviews - Complete Guide to Health by Gary Null

» Have you read this book? We'd like to know what you think about it - write a review about Complete Guide to Health book by Gary Null and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)


Author Biography - Gary Null

Gary Null, Ph.D., is the author of over fifty books, including Get Healthy Now!, Gary Null's Ultimate Anti-Aging Program, and The Encyclopedia of Natural Healing. A sought-after lecturer, educator, and environmentalist, he is also the host of the longest-running nationally syndicated health radio program in America, Natural Living with Gary Null. He lives in New York City.

A Preview for this title is currently not available.

Books By Gary Null

Get Healthy Now! With Gary Null by Gary Null
Paperback / softback, November 2006
$45.04 $52.99
Healing with Magnets by Gary Null
Paperback / softback, May 1998
$37.45 $41.61
Healing Foods Cookbook by Gary Null
Paperback / softback, March 2016
$50.67 $56.30
Good Food, Good Mood by Gary Null
Paperback, December 2003
$44.06 $48.96