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Description - A Comprehensive Guide to Daoist Nei Gong by Damo Mitchell

Nei Gong is the practice leading to attainment of real internal skill and transformation, and the philosophical art of change that runs through all Daoist practice.

This book provides a unprecedented insight into the entire Nei Gong process, expanding upon the foundations laid in the author's previous widely read book, Daoist Nei Gong, to provide a deeper and more comprehensive understanding of the practice.

Going into unparalleled detail whilst remaining accessible, it explains the philosophy at the heart of Nei Gong , and the steps whereby transformation is achieved. A foundational knowledge of Chinese medicine will help the reader appreciate the explanation more deeply, but is not required for understanding. Essential reading for anyone seriously interested Qi Gong, Chinese martial arts, and the Daoist tradition, the book will also be an invaluable resource for practitioners of Chinese medicine, or advanced meditation.

Buy A Comprehensive Guide to Daoist Nei Gong by Damo Mitchell from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781848194106
ISBN-10: 1848194102
Format: Paperback / softback
(246mm x 172mm x 34mm)
Pages: 568
Imprint: Singing Dragon
Publisher: Jessica Kingsley Publishers
Publish Date: 21-Aug-2018
Country of Publication: United Kingdom

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Author Biography - Damo Mitchell

Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK, Sweden and the USA.

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