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Description - Creative Flow by Jocelyn De Kwant

Creative Flow is a mindful workbook to treasure, encouraging the use of focused creativity to cultivate beautiful awareness every day. Exploring meaningful ways we can appreciate each of life's precious moments, this enchanting guide helps us to notice and note, embrace play, and focus again on breathing and simply being. Author Jocelyn de Kwant invites us all to embrace a beginners' mind, to add time back into our busy lives using the art of creative mindfulness. Practical prompts entwine with lengthier meditative notes on the joys of doodling and scribbling, and the joy of sensory play and reconnecting with the natural world. This lovingly-illustrated workbook is a timely reminder of the ways in which creative flow can enhance and enrich our lives.

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Book Details

ISBN: 9781782405610
ISBN-10: 1782405615
Format: Paperback / softback
(210mm x 140mm x mm)
Pages: 240
Imprint: The Ivy Press
Publisher: The Ivy Press
Publish Date: 24-Jan-2018
Country of Publication: United Kingdom

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Author Biography - Jocelyn De Kwant

Jocelyn De Kwant is a journalist and editor specialising in mindfulness and simple living. She writes for Flow, an international award-winning magazine that celebrates creativity, mindfulness, and life's little pleasures. Jocelyn worked for MTV and several Dutch magazines, but after experiencing burn-out she turned to embrace slower living and mindfulness. Jocelyn now lives in a very green area of Amsterdam with her family, vegetable garden, and VW-bus.

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