The Csiro Total Wellbeing Diet by Peter Clifton (9780143004141)

Manny Noakes

Format: Paperback / softback

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Description - The Csiro Total Wellbeing Diet by Peter Clifton

Boost your health and vitality while losing weightHow many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. Easy to use Scientifically tested Nutritionally balanced The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO Total Wellbeing Diet - how to start, what to cook and how to keep the weight off forever.

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Book Details

ISBN: 9780143004141
ISBN-10: 014300414X

Format: Paperback / softback
(222mm x 210mm x 16mm)
Pages: 220
Imprint: Penguin Books Australia
Publisher: Penguin Books Australia
Publish Date: 27-May-2005
Country of Publication: Australia

Other Editions - The Csiro Total Wellbeing Diet by Peter Clifton

The Csiro Total Wellbeing Diet Book 2 by Peter Clifton

Paperback / softback
(October 2006)

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Author Biography - Peter Clifton

Professor Manny Noakes Manny is currently responsible for Capability Management at CSIRO Animal, Food and Health Sciences and is Stream Leader for the Diet and Lifestyle Programs. Manny has more than 30 years' experience in nutrition and has published more than 100 scientific papers. She has a strong interest in diets for weight management, including the role of protein and other dietary factors in appetite regulation. She co-authored The CSIRO Total Wellbeing Diet books and has received several awards for research excellence, including two CSIRO Medals and an Outstanding Achievement Alumni Award from Flinders University.

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