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Description - Dealing with Depression by Dr. Caroline Shreeve

What is depression, and what can we do about it? Why all the fuss about antidepressants - and is medication the only answer? Depression tends to be something we keep to ourselves. Yet it is estimated that one in four adults is affected at some time in their lives. In DEALING WITH DEPRESSION, respected expert Dr Caroline Shreeve answers all your questions, describes how to recognise the symptoms, and discusses the physical and psychological causes of depression. You can also learn to arm yourself against depression with Dr Shreeve's highly effective, personalised self-help programme, Discover: What depression really is, and why it strikes; how counselling and psychotherapy can help; how antidepressants can work wonders, and when to take them; how complementary therapies and yoga can help mind and body; techniques for coping and relaxing; advice for familes and work colleagues; and much more.

Buy Dealing with Depression by Dr. Caroline Shreeve from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780749941017
ISBN-10: 0749941014
Format: Paperback
(199mm x 127mm x 13mm)
Pages: 192
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 2-Dec-2010
Country of Publication: United Kingdom

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Author Biography - Dr. Caroline Shreeve

Dr Caroline Shreeve is a GP and trained in the UK as a psychiatrist. She is the author of sixteen books, a regular contributor to popular newspapers, periodicals and medical journals for more then 20 years and has appeared on TV and radio.

Books By Dr. Caroline Shreeve

Detox For Dummies by Dr. Caroline Shreeve
Paperback, October 2006
$26.06
Dealing with Depression by Dr. Caroline Shreeve
Paperback, September 2004
$22.49
How to Lower High Blood Pressure by Dr. Caroline Shreeve
Paperback, July 2001
$24.29