We are open! For operations and delivery updates due to COVID-19. (click here)
0

Call Boomerang Books 1300 36 33 32

Description - The Digestive Health Solution - Expanded & Updated 2nd Edition by Benjamin Brown

The Digestive Health Solution takes you on a journey of scientific discovery towards personalized, effective natural solutions for optimal digestive health. Stomach cramps, pain, bloating, gas, diarrhoea and constipation - collectively called irritable bowel syndrome (IBS) - affect 1 in 4 people. People can suffer tremendously from these symptoms, which often are not simply a digestive issue but also related to severe fatigue, muscle pain, headaches, depression and anxiety. Remarkably, IBS symptoms are still considered an enigma with no known cause; but in fact extensive research has uncovered numerous ways to resolve them and enhance digestive health. This book explores the mind-body connection, food intolerances, gluten sensitivity, dietary changes and key issues in the digestive system and provides practical ways to transform your digestive health. It looks at research on popular natural medicines, sifting fact from fiction and uncovering evidence-based, safe treatments that can enhance your digestion and improve, or even eliminate, symptoms fast. Using a personalized approach you can then follow an easy five-step plan for quick symptom relief, improve your health from the inside out and enjoy better digestive health, for life. This new edition includes updated information on gut bacteria and parasites, the FODMAP diet, additives and preservatives and a diet summary table.

Buy The Digestive Health Solution - Expanded & Updated 2nd Edition by Benjamin Brown from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781925335385
ISBN-10: 1925335380
Format: Paperback / softback
(197mm x 127mm x mm)
Pages: 272
Imprint: Exisle Publishing
Publisher: Exisle Publishing
Publish Date: 1-Apr-2017
Country of Publication: Australia

Book Reviews - The Digestive Health Solution - Expanded & Updated 2nd Edition by Benjamin Brown

» Have you read this book? We'd like to know what you think about it - write a review about Digestive Health Solution - Expanded & Updated 2nd Edition book by Benjamin Brown and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)


Author Biography - Benjamin Brown

Benjamin Brown is a naturopath, science writer and speaker. He is a lecturer and on the advisory boards at the UK College of Nutrition and Health (BCNH) and guest lectures at various educational institutions and in university settings. Ben regularly speaks at major conferences and delivers continuing professional development courses on integrative medicine.

A Preview for this title is currently not available.
Customers Also Bought