Call Boomerang Books 1300 36 33 32

Description - Dr Ali's Ultimate Back Book by Mosaraf Ali

His credentials are impeccable, the results are astonishing' Daily MailBack pain is the major reason for sick leave in this country and it's reaching epidemic proportions. Dr Ali's unique integrated programme gives a fascinating new perspective on back pain and helps people to prevent and treat themselves through diet, exercise, massage and realigning posture. His approach considers the whole body and the mind, rather than treating the back by itself. As he says, 'A healthy spine depends on a healthy lifestyle'. Equally your general health can be affected by your back, so keeping it strong and supple is essential. The spine is strong but needs special care. Dr Ali's revolutionary programme includes---massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns--posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage.

Buy Dr Ali's Ultimate Back Book by Mosaraf Ali from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780091882396
ISBN-10: 0091882397
Format: Paperback / softback
(246mm x 185mm x 17mm)
Pages: 240
Imprint: Vermilion
Publisher: Ebury Publishing
Publish Date: 11-Apr-2002
Country of Publication: United Kingdom

Book Reviews - Dr Ali's Ultimate Back Book by Mosaraf Ali

» Have you read this book? We'd like to know what you think about it - write a review about Dr Ali's Ultimate Back Book book by Mosaraf Ali and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Author Biography - Mosaraf Ali

Dr Ali is an internationally reputed pioneer in the field of integrated medicine, a system of healthcare which offers a blend of conventional, complementary and traditional approaches. He studied medicine at the University of Delhi and Friendship University in Moscow. In 1991 he was appointed Head of the Department of Integrated Medicine at the Hale Clinic, and in 1997 he set up his own clinic in London, the Integrated Medical Centre.

Books By Mosaraf Ali

Dr Ali's Nutrition Bible by Mosaraf Ali
Hardback, January 2004
$58.50 $65.00
Dr Ali's Women's Health Bible by Mosaraf Ali
Hardback, May 2006
$58.50 $65.00
Integrated Health Bible by Mosaraf Ali
Paperback / softback, February 2001
$30.41 $33.79
Dr Ali's Weight Loss Plan by Mosaraf Ali
Paperback / softback, January 2005
$31.49 $34.99