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Description - Easy Keto by Pete Evans

The ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including:

* The benefits of a keto diet
* Guidelines on carbohydrates found in common foods
* Eating, shopping and pantry tips
* More than 70 simple and delicious recipes

As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours.

Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!

Buy Easy Keto by Pete Evans from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781760781811
Format: Paperback / softback
(228mm x 173mm x 17mm)
Pages: 216
Imprint: Macmillan Australia
Publisher: Pan Macmillan Australia
Publish Date: 29-Jan-2019
Country of Publication: Australia

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My Grill by Pete Evans
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Paleo Chef by Pete Evans
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Pizza by Pete Evans
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One Pot Favourites by Pete Evans
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$35.99 $39.99