The Eat Fat Get Thin Cookbook by Mark Hyman (9781473653801)

Mark Hyman

Format: Paperback / softback

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Description - The Eat Fat Get Thin Cookbook by Mark Hyman

The companion cookbook to Dr. Hyman's revolutionary EAT FAT GET THIN, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.

Dr. Hyman's EAT FAT GET THIN radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits" - you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT GET THIN COOKBOOK helps make that journey both do-able and enjoyable.

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Book Details

ISBN: 9781473653801
ISBN-10: 1473653800

Format: Paperback / softback
(233mm x 156mm x 26mm)
Pages: 320
Imprint: Yellow Kite
Publisher: Hodder & Stoughton
Publish Date: 29-Dec-2016
Country of Publication: United Kingdom

Other Editions - The Eat Fat Get Thin Cookbook by Mark Hyman

Hardback

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Author Biography - Mark Hyman

An internationally respected physician, researcher, educator, activist, and author of numerous New York Times best-selling books, Mark Dr. Hyman has dedicated his life and career to ensuring optimal health - UltraWellness - for all individuals.

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