Call Boomerang Books 1300 36 33 32

Description - Eat Sleep Sit by Kaoru Nonomura

At the age of thirty, Kaoru Nonomura left his family, his girlfriend, and his job as a designer in Tokyo to undertake a year of ascetic training at Eiheiji, one of the most rigorous Zen training temples in Japan. This book is Nonomura's recollection of his experiences. He skillfully describes every aspect of training, including how to meditate, how to eat, how to wash, even how to use the toilet, in a way that is easy to understand no matter how familiar a reader is with Zen Buddhism. This first-person account also describes Nonomura's struggles in the face of beatings, hunger, exhaustion, fear, and loneliness, the comfort he draws from his friendships with the other trainees, and his quiet determination to give his life spiritual meaning.
After writing Eat Sleep Sit, Kaoru Nonomura returned to his normal life as a designer, but his book has maintained its popularity in Japan, selling more than 100,000 copies since its first printing in 1996. Beautifully written, and offering fascinating insight into a culture of hardships that few people could endure, this is a deeply personal story that will appeal to all those with an interest in Zen Buddhism, as well as to anyone seeking spiritual growth.

Buy Eat Sleep Sit by Kaoru Nonomura from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781568365657
ISBN-10: 1568365659
Format: Paperback / softback
(191mm x 127mm x mm)
Pages: 328
Imprint: Kodansha America, Inc
Publisher: Kodansha America, Inc
Publish Date: 22-Oct-2015
Country of Publication: United States

Other Editions - Eat Sleep Sit by Kaoru Nonomura

Book Reviews - Eat Sleep Sit by Kaoru Nonomura

» Have you read this book? We'd like to know what you think about it - write a review about Eat Sleep Sit book by Kaoru Nonomura and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)


Author Biography - Kaoru Nonomura

Born in 1959, Kaoru Nonomura traveled widely in Asia as a university student, and upon graduation began to work as a designer in Tokyo. At the age of thirty, he decided to put his career on hold to spend a year as a trainee monk at Eiheiji, a monastery famed for its rigid discipline. Twelve months later, he returned to his design job, and it was during his daily commute on a crowded train that he began to jot down his recollections of his Eiheiji experience. These notes eventually became Eat Sleep Sit, the author's only book.

A Preview for this title is currently not available.