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Description - Emotional Healing: How To Put Yourself Back Together Again by Harry Barry

When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves - the ones who felt hope and happiness and joy - are lost to us. And our emotions can lead us into damaging behaviours that compound our problems.

Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible. You can put yourself back together with the simple exercises and straightforward advice that have helped countless others.

EMOTIONAL HEALING is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life.

Learn to feel like yourself again.

Buy Emotional Healing: How To Put Yourself Back Together Again by Harry Barry from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781409188582
Format: Paperback / softback
(232mm x 152mm x 26mm)
Pages: 320
Imprint: Orion Spring
Publisher: Orion Publishing Co
Publish Date: 4-Jun-2020
Country of Publication: United Kingdom

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