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Description - Energize: spring clean your mind and body to get your bounce back today and every day by Jo Salter

If life in the 21st century is leaving you drained, ENERGIZE is a positive and practical guide to help you recharge your batteries and get that spring back in your step.

Packed full of ideas and exercises, tips and techniques, you will develop new - or rediscover former - invigorating lifestyle choices that are suited to you.

Motivational, compassionate and full of sound advice, ENERGIZE will provide you with the energy-boosting strategy and the new, balanced lifestyle that works for you.

Buy Energize: spring clean your mind and body to get your bounce back today and every day by Jo Salter from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780753733554
Format: Paperback / softback
(244mm x 188mm x 12mm)
Pages: 128
Imprint: Pyramid
Publisher: Octopus Publishing Group
Publish Date: 4-Apr-2019
Country of Publication: United Kingdom

Book Reviews - Energize: spring clean your mind and body to get your bounce back today and every day by Jo Salter

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