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Description - Escape Your Own Prison by Bernard Starr

After many years as successful psychologist, Dr. Bernard Starr embarked on a spiritual quest to find true peace of mind. Escape Your Own Prison charts his journey and his discovery that spirituality is essential to deep well-being in a way that psychology alone cannot achieve. Starr's understanding of how to experience true freedom embraces aspects of psychology and spirituality, and is compatible with a spectrum of religious beliefs. Revealing his own transformation from pure psychologist to spiritual practitioner and sharing examples from his practice, he offers practical advice on moving beyond false notions of the self and ego to broader, deeper consciousness.

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Book Details

ISBN: 9780742558397
ISBN-10: 0742558398
Format: Paperback / softback
(281mm x 153mm x 20mm)
Pages: 288
Imprint: Rowman & Littlefield Publishers
Publisher: Rowman & Littlefield
Publish Date: 9-Sep-2007
Country of Publication: United States

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Author Biography - Bernard Starr

Bernard Starr, Ph.D., is a practicing psychologist, writer, radio host, and psychology professor formerly at City University of New York and now at Marymount Manhattan. He has appeared on national TV talk shows and writes a weekly column for He lives in New York City.

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