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Description - Fat Attack by Judith Wills

This easy to follow, no-fuss plan shows how you can:
- Reduce the fat in your diet - and on your body - while still eating familiar, favourite foods
- Control your weight and blood cholesterol without going hungry
- Discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense
- Achieve the shape you want through simple but effective fat-burning and toning exercise

Buy Fat Attack by Judith Wills from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780099579489
ISBN-10: 0099579480
Format: Paperback / softback
(178mm x 110mm x 13mm)
Pages: 64
Imprint: Arrow Books Ltd
Publisher: Cornerstone
Publish Date: 6-May-2013
Country of Publication: United Kingdom

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Author Biography - Judith Wills

Judith Wills is one of Britain's best-known diet and fitness writers.

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