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Description - Find Your Shine: How to Go from Self-Conscious to Self-Confident by Anna Lou Walker

Your journey from self-conscious to self-confident begins now!

Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:

Think positively

Feel body confident

Fire up your happiness hormones

Choose a mood-boosting diet and lifestyle

Treat yourself with compassion

Get ready to glow like never before!

Buy Find Your Shine: How to Go from Self-Conscious to Self-Confident by Anna Lou Walker from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781787836372
Format: Hardback
(195mm x 149mm x mm)
Pages: 160
Imprint: Summersdale Publishers
Publisher: Summersdale Publishers
Publish Date: 14-Jan-2021
Country of Publication: United Kingdom

Book Reviews - Find Your Shine: How to Go from Self-Conscious to Self-Confident by Anna Lou Walker

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