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Description - Flexibility by Ellen Labrecque

How can you stay safe while exercising What is flexibility Which exercises help you to become more flexible Books in the Exercise series don't just introduce readers to the importance of physical fitness - they also take readers through simple exercises they can do at home to be stronger faster more flexible and even more coordinated This book teaches readers about flexibility including why it is important and how readers can improve their own flexibility.

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Book Details

ISBN: 9781406242027
ISBN-10: 1406242020
Format: Hardback
(220mm x 195mm x mm)
Pages: 32
Imprint: Raintree Publishers
Publisher: Pearson Education Limited
Publish Date: 6-Jul-2012
Country of Publication: United Kingdom

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Author Biography - Ellen Labrecque

Ellen Labrecque is a freelance writer who lives in Pennsylvania with her husband and two kids. She has written over 20 children's books. Previously, she was a Senior Editor at Sports Illustrated Kids Magazine. She loves writing, running, and spending time outside.

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