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Description - Foods for Mind and Body: A Complete Guide to Positive Foods and How to Choose and Use Them by Michael van Straten

Food is much more than fuel. The links between nutrition and health, mood and appetite are now well-established. This text is a complete guide to positive foods and how to use them. It aims to help the reader to tailor a daily diet that will deliver high energy, mental stability and spiritual balance, and learn about the specific food groups and food combinations that can help with a wide range of ailments.

Buy Foods for Mind and Body: A Complete Guide to Positive Foods and How to Choose and Use Them by Michael van Straten from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780004140285
Format: Hardback
(285mm x 235mm x mm)
Pages: 224
Imprint: Collins
Publisher: HarperCollins Publishers
Publish Date: 3-Nov-1997
Country of Publication: United Kingdom

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