Description - Football Training by Stack Media
Built from a library of grueling workouts, training secrets, and nutritional tips used by America's professional gridiron greats, this book gives an inside look at the best workouts, together with instructions and advice from ten of professional football's most prolific and well-conditioned players and their coaches. The pros' training methods are compiled into detailed workout programs, with step-by-step exercise descriptions, that will improve on-field performance in the safest and most effective ways possible. Such greats as Reggie Bush, Payton Manning, and Brian Urlacher perform actual workouts in this illustrative guide that will help all levels of athlete, or anyone else interested in diversifying their fitness approaches, step up their game.
Buy Football Training by Stack Media from Australia's Online Independent Bookstore, Boomerang Books.
(228mm x 190mm x 13mm)
Publisher: Triumph Books
Country of Publication:
Book Reviews - Football Training by Stack Media
Author Biography - Stack Media
STACK Mediais a company that provides credible and reliable information across multiple mediums, and which offers tools and services to help active sports participants improve in the games they play and the lives they lead. Since its founding in 2005, STACK has continually launched new products and services to meet the needs of athletes and fitness enthusiasts, helping them improve not only theiron-field performance but also their lifestyle and entertainment habits."