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Description - Forks Over Knives Cookbook:Over 300 Recipes for Plant-Based Eating All Though the Year by Del Sroufe

FORKS OVER KNIVES - the book, the film, the movement - is back again in a cookbook. The secret is out: if you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy and oils and have seen amazing results. Del Sroufe, the man behind some of the mouth-watering meals in the landmark documentary, proves that the FORKS OVER KNIVES philosophy is not about what you can't eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes - classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year.

Buy Forks Over Knives Cookbook:Over 300 Recipes for Plant-Based Eating All Though the Year by Del Sroufe from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781615190614
ISBN-10: 1615190619
Format: Paperback / softback
(255mm x 192mm x 32mm)
Pages: 368
Imprint: The Experiment LLC
Publisher: The Experiment LLC
Publish Date: 1-Aug-2012
Country of Publication: United States

Book Reviews - Forks Over Knives Cookbook:Over 300 Recipes for Plant-Based Eating All Though the Year by Del Sroufe

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