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Description - Freeing Your Child from Negative Thinking (Second edition): Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness by Tamar Chansky

If unaddressed at the early stages, negative thinking can become the gateway to depression and more serious mental health issues. Habitual negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Being constantly being overloaded with information from friends, classmates, teachers, parents, and the internet, children need tools and strategies for redirecting negative thoughts when they come. In FREEING YOUR CHILD FROM NEGATIVE THINKING, Dr. Chansky provides parents, caregivers, and clinicians with clear, concise, and compassionate guidance in equipping children and teens to overcome negativity. She thoroughly covers the underlying causes of children's negative attitudes and provides multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.

Now, in this revised and updated edition, Dr. Chansky addresses the complex challenges that come with raising kids in a digital age--from navigating social media use to cyber bullying, as well as the grim reality of increased school shootings and suicides. This new edition also includes an expanded section on depression, the importance of healthy sleep, and the parent's role in their children's digital lives. With practical tools for parents to guide their children through these challenges, FREEING YOUR CHILD FROM NEGATIVE THINKING is the handbook all parents need to help their children cultivate emotional resilience.

Buy Freeing Your Child from Negative Thinking (Second edition): Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness by Tamar Chansky from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780738285955
Format: Paperback / softback
(226mm x 150mm x 26mm)
Pages: 368
Imprint: Da Capo Lifelong
Publisher: INGRAM PUBLISHER SERVICES US
Publish Date: 14-Jan-2020
Country of Publication: United States

Book Reviews - Freeing Your Child from Negative Thinking (Second edition): Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness by Tamar Chansky

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