Description - Going Keto: Your Ultimate Guide by The Australian Women's Weekly
Keto is one of the biggest diets of modern times. It's a low carb, high-fat diet which encourages your body to burn fat for energy. On a keto diet, you'll be saying goodbye to carb-loaded bread and pasta, plus many fruits, grains and starchy vegetables. This book will give you a foundation of keto appropriate recipes covering drinks, snacks and main meals, plus an introductory guide to the reasoning behind it.
You should consult a dietician before fully committing to a Keto diet.
Buy Going Keto: Your Ultimate Guide by The Australian Women's Weekly from Australia's Online Independent Bookstore, Boomerang Books.
Format: Paperback / softback
(241mm x 190mm x 14mm)
Bauer Media Books
Publisher: Bauer Media Books
Country of Publication:
Book Reviews - Going Keto: Your Ultimate Guide by The Australian Women's Weekly
» Have you read this book? We'd like to know what you think about it - write a review about Going Keto: Your Ultimate Guide book by The Australian Women's Weekly and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)
A Preview for this title is currently not available.