Description - Graduating from Guilt by Holly Michelle Eckert
Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.
Buy Graduating from Guilt by Holly Michelle Eckert from Australia's Online Independent Bookstore, Boomerang Books.
(212mm x 136mm x mm)
Puddle Dancer Press
Publisher: Puddle Dancer Press
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Book Reviews - Graduating from Guilt by Holly Michelle Eckert
Author Biography - Holly Michelle Eckert
Holly Michelle Eckert is a certified trainer with the global Center for Nonviolent Communication (NVC) and the NVC Online Academy, a founder of the NVC Training Center of North Seattle, and a communications coach for families and individuals. She lives in Seattle, Washington.