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Description - The Headache Healer's Handbook by Jan Mundo

Jan Mundo's mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally -- without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches -- and stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, The Headache Healer's Handbook answers the headache sufferer's plea for help and offers hope for a headache-free future.

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Book Details

ISBN: 9781608685134
ISBN-10: 1608685136
Format: Paperback / softback
(229mm x 152mm x mm)
Pages: 272
Imprint: New World Library
Publisher: New World Library
Publish Date: 10-May-2018
Country of Publication: United States

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Author Biography - Jan Mundo

Jan Mundo has taught at medical centers, universities, and corporations including Kaiser Permanente, Stanford University, and Apple Computer. She holds several coaching and healing certifications and has advanced training in a variety of healing arts. She lives in New York City.