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Description - Heal Your Drained Brain - Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days by Dr Mike Dow

Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you're "running on empty"? Like millions of people living today, you could be experiencing brain drain.

These days, it seems like everything in our day-to-day lives-from the smart phones we can't stop using, to the processed foods we eat all day long, to the many hours we spend at our jobs-is causing major brain drain. The short-term effects of brain drain are uncomfortable, but the long-term effects can be life-threatening. Living with a drained brain increases the risk of dying from a heart attack, stroke, and cancer. Now is the time to fix your brain drain.

In his latest book, Dr. Mike Dow offers a 2-week plan designed to help you naturally boost your brain health. He explains how brain drain works and why we're wired for brain drain, and provides helpful tools and remedies to get you back on track. Features nutritional information and supplements, as well as breathing techniques, self-hypnosis, and mindfulness.

Buy Heal Your Drained Brain - Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days by Dr Mike Dow from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781401952129
ISBN-10: 1401952127
Format: Paperback / softback
(229mm x 151mm x 38mm)
Pages: 368
Imprint: Hay House Inc
Publisher: Hay House Inc
Publish Date: 29-Jan-2018
Country of Publication: United States

Book Reviews - Heal Your Drained Brain - Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days by Dr Mike Dow

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