We are open but due to high demand and courier delays, delivery times are expected to be longer.
0

Call Boomerang Books 1300 36 33 32

Description - Help! I've Got an Alarm Bell Going Off in My Head! by K.L. Aspden

Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores just that, explaining what happens to the brain and nervous system when that alarm bell in our heads starts ringing. It describes how our bodies can become very sensitive and set off false alarms, and includes tips and activities to help you reduce feelings of anxiety and keep your nervous system healthy.

Designed for ages 9-12, the book aims to teach children who suffer from anxiety, stress or anger about the fight, flight or freeze response in their bodies and what can trigger it, and helps them to understand that it is something that everyone experiences. It also includes ways to manage the stress reaction and reduce feelings of shame. It is an invaluable resource for anyone supporting children who are easily triggered into anxiety or anger, including parents and carers, support workers, teachers, and therapists.

Buy Help! I've Got an Alarm Bell Going Off in My Head! by K.L. Aspden from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781849057042
ISBN-10: 1849057044
Format: Paperback / softback
(229mm x 152mm x 5mm)
Pages: 48
Imprint: Jessica Kingsley Publishers
Publisher: Jessica Kingsley Publishers
Publish Date: 21-Nov-2015
Country of Publication: United Kingdom

Book Reviews - Help! I've Got an Alarm Bell Going Off in My Head! by K.L. Aspden

» Have you read this book? We'd like to know what you think about it - write a review about Help! I've Got an Alarm Bell Going Off in My Head! book by K.L. Aspden and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)


Author Biography - K.L. Aspden

K. L. Aspden has worked as a therapist with both children and adults since 1998. She has particular interest in the areas of trauma and anxiety, and she has experience working in both mainstream and special schools. K. L. Aspden currently works in a school for children with emotional and behavioural difficulty. She lives in Eastbourne, UK.

A Preview for this title is currently not available.