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Description - The Hero Workouts by Cameron Kovarek

The Hero Workouts is a compendium of exercise routines inspired by CrossFit's Workout of the Day (WOD). Each workout is paired with a true story of an individual fallen serviceman or woman. The book honors these heroes.

Buy The Hero Workouts by Cameron Kovarek from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781578266586
ISBN-10: 1578266580
Format: Paperback / softback
(229mm x 152mm x mm)
Pages: 240
Imprint: Hatherleigh Press,U.S.
Publisher: Hatherleigh Press,U.S.
Publish Date: 28-Feb-2017
Country of Publication: United States

Book Reviews - The Hero Workouts by Cameron Kovarek

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Author Biography - Cameron Kovarek

Cameron Kovarek graduated from the University of Texas at San Antonio in December 2010 with a B.A. in psychology, and commissioned through Officer Candidate School in January 2012. After completing the basic course, she was assigned to Fort Meade in Maryland, where she completed two deployments- one with the USS NIMITZ in 2013 and another to the AFRICOM area of operations in 2014. In June of 2015, she arrived to a new command in San Diego, CA, where I she is currently stationed.

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