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Description - High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning by Michael Volkmar

Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete- Basketball is the essential program for any student who wants to train and play basketball in high school. The second book in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete- Basketball also contains information geared towards a young athlete's goals and includes information on player development, motivation, and nutrition.

Buy High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning by Michael Volkmar from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781578268054
Format: Paperback / softback
(229mm x 152mm x mm)
Pages: 224
Imprint: Hatherleigh Press,U.S.
Publisher: Hatherleigh Press,U.S.
Publish Date: 26-Nov-2019
Country of Publication: United States

Book Reviews - High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning by Michael Volkmar

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