Description - Holistic Healing: Live Your Best Life the Natural Way by Sally Brockway
Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:- Quieten your mind with meditation- Relax and recharge with yoga- Embrace the healing power of reiki- Find balance through plant-based remedies- Create a tranquil and calming home environment- Be kind to yourself with a curated self-care routineCovering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.
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(196mm x 176mm x mm)
Publisher: Summersdale Publishers
Country of Publication:
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